Upcoming

Fitness & Wellness Events

CARDIO FUNK w/Sue - sub

Zumba!!! A super FUN fitness program using Latin and International music with dance moves. Zumba incorporates interval training alternating fast and slow rhythms to help improve cardiovascular fitness. Class offers a not judgement zone! If you love music with a little dance moves, while getting a great workout, this is the class for you!


Register

Fitness & Wellness Events

SPIN w/Yvette

Spin Room!


Register

Fitness & Wellness Events

TOTAL BODY & CONDITIONING w/Sue - sub

Aerobics Room!


Register

Fitness & Wellness Events

Coto's Got Sole

Come out and walk with us! Coto's Got Sole 5K walk! Saturday, February 28th at 9am Wear some Red and Pink, grab your Valentine and join us for our post-Valentines Day 5K around our beautiful community! Bring your fur-babies to jon in the walk too! See you there!


Register

Fitness & Wellness Events

MAT PILATES/STRETCH w/Sue - sub

Aerobics room!


Register

Fitness & Wellness Events

Saturday,
Feb 28
8:00 a.m.

CARDIO FUNK w/Sue - sub

Zumba!!! A super FUN fitness program using Latin and International music with dance moves. Zumba incorporates interval training alternating fast and slow rhythms to help improve cardiovascular fitness. Class offers a not judgement zone! If you love music with a little dance moves, while getting a great workout, this is the class for you!

Register

Fitness & Wellness Events

Saturday,
Feb 28
8:30 a.m.

SPIN w/Yvette

Spin Room!

Register

Fitness & Wellness Events

Saturday,
Feb 28
9:00 a.m.

TOTAL BODY & CONDITIONING w/Sue - sub

Aerobics Room!

Register

Fitness & Wellness Events

Saturday,
Feb 28
9:00 a.m.

Coto's Got Sole

Come out and walk with us! Coto's Got Sole 5K walk! Saturday, February 28th at 9am Wear some Red and Pink, grab your Valentine and join us for our post-Valentines Day 5K around our beautiful community! Bring your fur-babies to jon in the walk too! See you there!

Register

Fitness & Wellness Events

Saturday,
Feb 28
10:00 a.m.

MAT PILATES/STRETCH w/Sue - sub

Aerobics room!

Register